Julia K
Weitere Ideen von Julia
Basic Body Weight Exercises for Beginners - Level 1. No gym or fitness equipment required for this body weight workout. Perfect to kick start your fitness. Download it for free. #LossWeight

Basic Body Weight Exercises for Beginners - Level 1. No gym or fitness equipment required for this body weight workout. Perfect to kick start your fitness. Download it for free. #LossWeight

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

The 99 Workout - Have you got what it takes?  This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation

The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation