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Great chart for combining various ingredients for a great smoothie!

How to Make a Perfect Smoothie

Zucchini-Nudeln (Zoodles) sind das perfekte Low Carb Abendessen!

Low Carb, kalorienarm, perfekt: Wir lieben Zoodles-Rezepte!

Try these 15 High-Protein Low-Carb Dinner Recipes! Perfect for the whole family! #skinnyms #lowcarb #highprotein

15 High-Protein Low-Carb Dinner Recipes

Türkischer Tomatensalat

Türkischer Tomatensalat

Türkischer Tomatensalat Zutaten 100 g Zwiebel(n) ½ TL Salz 500 g Tomate(n) 250 g Gurke(n) 1 kleine Peperoni ½ Bund Petersilie, glatte Für das Dressing: 25 ml Zitronensaft, frisch gepresster 25 ml Öl Salz

Spinatquiche low carb Die ist richtig lecker, schnell zubereitet und macht sich auch sehr gut auf einem Buffet. Ihr könnt natürlich auch frischen Spinat verwenden und für eine große Springform glei…

Spinatquiche low carb, LCHF, vegetarisch

Spinatquiche low carb Die ist richtig lecker, schnell zubereitet und macht sich auch sehr gut auf einem Buffet. Ihr könnt natürlich auch frischen Spinat verwenden und für eine große Springform glei…

Wasserbomben aus Luftballons? Nein, danke! Das macht nur Müll und das Befüllen ist soooo zeitraubend. Hier die bessere Alternative und eure Kinder (auch die Großen) werden es lieben...

Wasserbomben aus Luftballons? Nein, danke! Das macht nur Müll und das Befüllen ist soooo zeitraubend. Hier die bessere Alternative und eure Kinder (auch die Großen) werden es lieben...

Würzige geröstete Kichererbsen

Würzige geröstete Kichererbsen


Weitere Ideen
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

sponge bombs - from Doris @ mamas kram (made some today with my kids and tried them out....fun!)

sponge bombs - from Doris @ mamas kram (made some today with my kids and tried them out....fun!)

8 Staple Smoothies That You Should Know How to Make: click through for these awesome, yet simple, smoothie recipes.  Back To Her Roots

8 Staple Smoothies You Should Know How to Make

8 Staple Smoothies That You Should Know How to Make: click through for these awesome, yet simple, smoothie recipes. Back To Her Roots

143to112:  Fitness/weight loss blog: 143 to 112 Mail me a <3 in my ask for a promo

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6 Infographics To Help You Make Healthy Smoothies (With Recipes)

6 Infographics To Help You Make Healthy Smoothies (With Recipes)

Exactly how calories that are many need to consume to lose fat! This is actually a really cool internet site :] d

Exactly how calories that are many need to consume to lose fat! This is actually a really cool internet site :] d

Youll love this peanut butter banana smoothie!! Its easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy.

Peanut Butter Banana Smoothie

Youll love this peanut butter banana smoothie!! Its easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy.

6 make-ahead smoothie packs

6 Make-Ahead Smoothie Packs

Keine Zeit für am Morgen? Dagegen gibt´s die Make-Ahead-Smoothie-Packs! :) Mehr

Pink Breakfast Smoothie breakfast recipe recipes breakfast recipes healthy living smoothies juicing cleanse all natural juicing recipes smoothing recipes

Pink Breakfast Smoothie breakfast recipe recipes breakfast recipes healthy living smoothies juicing cleanse all natural juicing recipes smoothing recipes

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | http://Littlespicejar.com /littlespicejar/

31 Protein Packed Low Carb Recipes

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | http://Littlespicejar.com /littlespicejar/