Karin Fischer
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BODYSTEP 109 Athletic Sizzler - YouTube

Les Mills BODYSTEP 109 Athletic Sizzler all songs and choreography are copyright and credited to Les Mills.

1000 HIIT STEP WORKOUT - YouTube

This is the best workout to do if you have limited equipment. A STEP and your body weight!

Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video

Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video - Fitness Blender If you don& have a cardio step, stairs work just fine!

Everything about Fitness training, Exercise and Health from around the Web

Everything about Fitness training, Exercise and Health from around the Web