An easy to make, minestrone soup recipe is loaded with spinach and zucchini. It’s also protein packed with red kidney beans and great northern beans. You’ll be full for hours from this healthy, nutritious soup!
Slow-Roasted sweet potatoes -- slice sweet potatoes into inch rounds. Brush both sides with olive oil. Sprinkle generously with salt and pepper. Roast at 350 for 30 minutes, turning once. Raise temp to Roast 15 – 20 minutes until golden brown
coconut curry noodle soup 1 Bell Pepper, cut into thin strips A handful of baby carrots, cut into thin strips 1 jar Thai Kitchen Red Curry Paste 1 can lite coconut milk 1 cup chicken broth Rice noodles Cilantro soy sauce, to taste
One Exercise to End "Lower Belly Pooch"! Hip Flexor stretch to bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.