How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.
Dandelion tea has a number of medicinal purposes: Detoxifies the liver and gallbladder. Used as a diuretic to eliminate fluid from the body. Improves digestion and helps to gradually reduce constipation.