Katja Reichgardt

Katja Reichgardt

Katja Reichgardt
Weitere Ideen von Katja
Banana Coconut Oatmeal.  Incorporating coconut into your diet is a great idea! It contains medium chain fatty acids, which studies show create an increase in metabolism and help you retain lean muscle mass!

Banana Coconut Oatmeal. Incorporating coconut into your diet is a great idea! It contains medium chain fatty acids, which studies show create an increase in metabolism and help you retain lean muscle mass!