Katrin Neumann
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Repin and share if you dropped pounds easily with this crazy effective women's workout! Read the post for all the info and workouts!

Repin and share if you dropped pounds easily with this crazy effective women's workout! Read the post for all the info and workouts!

You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.

You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.

I should get someone to build me something like this in easy to move sections to stand up against a wall in my dorm/apartment for storage!! More

I should get someone to build me something like this in easy to move sections to stand up against a wall in my dorm/apartment for storage!! More