More ideas from Katinka
eckhart tolle - wenn du dich beschwerst, machst du dich selbst zum opfer. verlasse die situation, änder die situation oder akzeptiere sie. alles andere ist wahnsinn. ~ bitte unbedingt aufs Bild klicken und den Artikel dazu von Alpha Inside lesen! So inspirierend <3

If you complain, you make yourself the victim. leave the situation, change the situation or accept. everything else is madness.

This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

Tight hip flexor stretch: This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

this is kind of amazing!

It's an old long sleeved shirt that is turned into a skirt. It is useful for when you don't have a skirt that matches your outfit or you just don't have any at all and you have an old sweater that you don't wear anymore and you want to make use of it.

Tshirt + lace = love it

DYI scarf, old t-shirt and lace! Could be cute way to extend a running-out-of-yarn short scrap scarf. Also lots of other ways to revamp clothing by adding lace

Flachen-Bauch-bekommen

Since childhood I have had quite a few extra pounds, but back then it did not bothered me. As a teenager I became very complex. All the time I was on a.

Re vamp clothes!!

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The diy actually makes sense and works this way XD

How to actually make those nail polish flowers work! Plus awesome nail polish marbled pots! Its Threadbanger tho, so not for those who mind irreverent humor ;) - My DIY Tips

Detox-Wasser: 3 reinigende Rezepte für einen flachen Bauch

Achieving a flat stomach is no easy task, but detox waters can help. Check out our article for 3 detox waters to cleanse the body and help you lose weight.