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What to eat when...

Posted by Erin Peck What To Eat When exercise fruit healthy motivation nutrition veggie weightloss cheese nuts Parsley potatoes salad salsa spaghetti steak vegemite July 21 2015 at

Here is what some healthy (and delicious) 300 calorie meals look like- includes Slow Cooker Pepperoni chicken, 3 cheese penne, skinny cheeseburger casserole, skinny cheeseburger pie, and skinny Italian beef and peppers. All look so good:) Can't wait to try some:)

FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

1. Ice cold water You’ll burn an extra 250-to-500 calories a day by drinking 8-to10 glasses of ice cold water because… Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so basically… You can lose up to 1 lb. a week …

Ice cold water You’ll burn an extra calories a day by drinking glasses of ice cold water because… Your body has to burn calories in order to heat the ice cold water back up to your own body temperature so basically… You can lose up to 1 lb. a week …