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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

"Untitled#4610" by fashionnfacts ❤ liked on Polyvore featuring Alexander Wang, Gérard Darel, Gianvito Rossi, Yves Saint Laurent, ASOS and Forever 21

"Untitled#4610" by fashionnfacts ❤ liked on Polyvore featuring Alexander Wang, Gérard Darel, Gianvito Rossi, Yves Saint Laurent, ASOS and Forever 21

"Untitled #6330" by laurenmboot ❤ liked on Polyvore featuring River Island, Topshop, Mansur Gavriel, Illesteva and Acne Studios

"Untitled #6330" by laurenmboot ❤ liked on Polyvore featuring River Island, Topshop, Mansur Gavriel, Illesteva and Acne Studios

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all

How To Make Your House Smell Like FALL! ~ Just add cinnamon sticks, orange rind, whole cloves, and bay leaves, cover with water, and simmer on the stove for a natural autumn scent.

How To Make Your House Smell Like FALL! ~ Just add cinnamon sticks, orange rind, whole cloves, and bay leaves, cover with water, and simmer on the stove for a natural autumn scent.