Want sculpted, defined arms? Take our arm challenge to see results in just three weeks. [I can tell different muscles in my arms are weaker when I can do reps with ten lbs weights for certain exercises but die trying to use them for other exercises.
FOR YOU LAZY BITCHES!How Often Should You Clean Everything This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.
A habit tracker is an amazingly simple tool that helps you make progress toward your goals. You can keep an eye on health, productivity, and a work/fun balance with ease. Here are 40 things to track in your habit tracker to get you started!