I used photoshop to create black and white 1 x photos. I trimmed them leaving a small border of white and then out them in a shape of a 40 for a birthday gift -- great idea for a milestone birthday! Love this idea!
Cool and Easy DIY Hairstyles - Half Party Lob - Quick and Easy Ideas for Back to School Styles for Medium, Short and Long Hair - Fun Tips and Best Step by Step Tutorials for Teens, Prom, Weddings, Spe (Step Back Beautiful)
To the untrained eye, foam rolling can look extremely awkward (just watch someone foam roll their glutes or hip flexors). For someone who knows what they’re doing, though, they’re massaging tired and tight muscles and treating their hard-working muscles r