Push Up Challenge
It’s the 21st century Push up challenge and other fitness challenges are the rave of the moment especially on social…
30 Days - 50 push-ups Challenge! Push-ups help build strength, burn more calories, increase mental toughness and instill confidence. From your neck to your toes, Push-ups strengthening your chest, abs, shoulders and triceps. Burn belly fat fast and strengthen your core. 30 Day Push-ups challenge. Weight loss workout for beginners. Push-ups challenge for beginners.
This 30 day push up challenge is the ultimate plan for beginners looking to get better at push ups and build upper body strength. The 14 push up variations start easy and gradually increase in difficulty, leaving you with strong, toned arms after just 30 days. #pushupchallenge #30daypushupchallenge #pushupvariations