Cristina Cruz
More ideas from Cristina
Best Abs Workout: Get Six Pack Abs in Weeks Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time You’ve been obsessing over your abs for almost two decades.

If your a little on the bigger size make it your goal not to just lose weight! Focus on your curves and emphasize the shit out of them, I'm skinny, but I'm working on eating right to gain some weight and work out right so I gain that hour glass shape

Don't quit

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.