Use the single-leg bridge lifts to strengthen and tone your legs. This is a challenging move, so you'll feel the burn in your glutes and hamstrings. Here's how: Lie on your back and place your hands on the floor for stability as you bend one leg and
Mix cup apple cider and 2 cups water in a spray bottle and mist hair. This conditions your hair and gives your hair a healthy shine. Apply after shampooing and let sit for a few minutes. Rinse out your hair.
facewash scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well
Coconut Oil Uses -- This stuff works like magic! rub it all over after every shower . One week later: Bye, bye cellulite, shrunk pores(on face), mends split ends, took the bags off eyes and heals lips(which tend to peel).
"DIY Anti-Cellulite Coffee Scrub - cup sugar, 1 cup caffeinated coffee grounds, 1 cup olive oil (can use less oil & add some water) -- the most amazing scrub . I did it this morning and my legs are incredibly shiny and soft!