Katharina Perzl

Katharina Perzl

Katharina Perzl
Weitere Ideen von Katharina
"The next time you find yourself saying, “I can’t handle this” or “I don’t know what to do,” exhale fully. Really exhale. Then, as you inhale, remind yourself you have handled everything that life has brought to you. Not perfectly, not always admirably, but you are still here, aren’t you? Thus you handled it. Then ask, “If I believed I could handle this and I did know what I wanted to do, what would I choose right now?”"  ~ Jennifer Louden #IAmEnough #youvegotthis #youcanhandleit #youcan

"The next time you find yourself saying, “I can’t handle this” or “I don’t know what to do,” exhale fully. Really exhale. Then, as you inhale, remind yourself you have handled everything that life has brought to you. Not perfectly, not always admirably, but you are still here, aren’t you? Thus you handled it. Then ask, “If I believed I could handle this and I did know what I wanted to do, what would I choose right now?”" ~ Jennifer Louden #IAmEnough #youvegotthis #youcanhandleit #youcan