Drink Yourself to a Flat Belly: Pineapple Kale Blueberry SmoothieFlat-Belly Smoothie Flat Belly Smoothie INGREDIENTS 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
Yummy Mummy Kitchen: Bikini-Ready Tropical Chia Smoothie + Workout cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind) 1 cup frozen mango pieces 1 cup frozen pineapple pieces 1 banana 1 tablespoon chia seeds
Cranberry Cleanse This juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe. it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days.
A few years ago I was up late watching absolutely nothing of importance when an infomercial for the Magic Bullet came on. I was literary glued to the screen for thirty minutes but did not succumb to making a purchase.