Become a Meal Prep Pro #diet #health #fitness
Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.
Easy Healthy 30 Minute Baked Lemon Chicken | Creme de la Crumb
Sweet Balsamic chicken and veggies made in one pan. Ten minute prep and twenty minute cooking time -- this meal is efficient, healthy, and simple to make! via chelseasmessyapron.com
Healthy products cheaper with iHerb coupon OWI469 http://youtu.be/w-eJkLbcOm4 #fitness #exercisefitness #healthyfood #health #diet #vitamins #supplements #iherb
Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick :) I so need this in my life!
Fun & Healthy Lunches. good Idea...get them ready on Sundays and just grab them throughout the week!
Packing Lunch for the Week: Two different proteins for a little variety + veggies (e.g. sweet potatoes cut them in half with steamed green beans/broccoli/cauliflower in the microwave) + a starch (eg brown rice or bread)