Smoothie Recipes for Beauty

Smoothie Recipes for Skin – YouBeauty.com

Berry Beauty Blast Smoothie cup frozen or fresh blueberries cup frozen or fresh raspberries cup frozen or fresh strawberries cup kale 1 cup water

Watermelon, Blackberry, and Mint Salad

Watermelon, Blackberry, and Mint Salad

10 Reasons to Do a Headstand Every Day

Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday. By reversing the flow of gravity, a headstand

Easy Sweet Potato, Apple, Cranberry Sauté

Sweet Potato, Apple, Cranberry Sauté nice for change up but like other sweet potato combos better

A sweet and fruity green smoothie filled with golden pineapple, smooth avocado, and fresh spinach.

Pineapple Paradise Spinach Smoothie - A sweet and fruity green smoothie filled with golden pineapple, smooth avocado, and fresh spinach. An easy way to pack more fruits and veggies into your diet every day!

3 Infused Water Recipes That Will Make You Love H2O!

3 Infused Water Recipes That Will Make You Love H2O

Every time I turn around, some news organization or another is reminding us how important drinking water is for every aspect of our health. But let’s get real - drinking plain water all day every.

Yoga Essentials for Absolute Beginners

Don't be intimidated by the complicated poses and names for yoga moves. Find out how even an absolute beginner can excel at yoga.

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