fruit has natural sugars and fiber, cake does not. A good option, buy seasonal and during sales: raw apples. fruit has natural sugars and fiber, cake does not. A good option, buy seasonal and during sales
gorgeous deep purple plums - as beautiful to look at as they are to eat. When I was a teen, we lived in a house with a plum tree/bush right outside my sister's bedroom window.we were forever climbing out and picking plums for a quick snack!
Exotic Fruits There are many new healthy fruits and vegetables in the world worth trying. Dragon fruit is one of them. Don't let the name scare you, they are very delicious and rich in vitamins and minerals.
I Love Pomegranates! If you’re not familiar with the pomegranate, it is a red fruit with a tough outer layer; only the juice and the seeds inside are edible. Pomegranate juice is available year.