lemonade from lemons.

Collection by Diaries of an Awkward Life

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life hacks // making my lemonade from the lemons life gave me // essential oils // relaxation // health

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These 27 Self-Care Charts Will Get You Through The Rest Of This Week

Millennial life skills, here we come.

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These'll make storing, organizing, and wearing your stuff a snap.* *hahahahhahaa.

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Six Different Types of Grounding Exercises for Anxiety & Intense Emotions — The Growlery

When we're in the middle of an anxiety attack or flashback, our frontal lobe goes out the window. It feels impossible to focus or think clearly about anything. Grounding is a great tool for coping with this and other intense emotions, when we need something to help us come back to the present moment

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our laundry closet makeover | Through the Front Door

Epic news on the homefront...our little laundry closet makeover is finally complete. And we did it all for just under $100. It's been nea...

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Types of Self-Care You Need to Know - Blessing Manifesting

There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.

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A 31-day Mental Wellness to challenge to encourage you to focus on your mental health. This is great for anxiety, depression, or PTSD.

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