Check out this awesome workout with the help of a paddleboard! #summer #workout #fitness
6 Minute Ab Workout will get you a strong core and flat stomach without equipment, just using your bodyweight! #fitness #workout
#Fitness #Motivation! 30 minutes of being uncomfortable is better than being uncomfortable your whole life
Get ripped with this awesome ab workout!
SPINACH CHIPS: 2 large handfuls of spinach, 1 Tbsp olive oil, 1/2 Tbsp Italian herb seasoning, 1/8 tsp sea salt. Bake at 350 for 9-12 minutes.
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Tattoo Anchor Heart
I could be destroyed but not defeated