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Collection by Leila Lützel

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Wild Blueberry Banana Spinach Power Smoothie | Ambitious Kitchen

A delicious power smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost.

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Innenschenkel trainieren – 30 Tage Challenge

Du möchtest deine Innenschenkel trainieren? Dann mach bei dieser 30 Tage Challenge mit. Lege jetzt mit dem Oberschenkeltraining los!

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Heißhunger? Nein, danke!

Süße Schokolade, salzige Chips, fettiger Käse oder deftiges Fleisch – wenn sich unser Körper mit Heißhunger meldet, sind wir oft machtlos und gehorchen. Doch was steckt eigentlich hinter dem Phänomen Heißhunger?

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{Simple Home} A Eucalyptus Wall Hanging - This House Our Home

I’ve always loved making things, whether that be sewing, embroidery or creating decorations for around our home. I’m especially drawn to using nature when I create, quite literally bringing the outdoors in and working with botanicals, leaves, wood, and other found treasures. I can remember as a child pressing flowers and making pictures from them, …

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Grüne Smoothies - 5 Anfängerfehler und wie du sie verhinderst | Projekt: Gesund leben

Als ich vor einiger Zeit den Beitrag "Trendgetränk Grüne Smoothies: Neues vom Mixer" im Tagesspiegel gelesen habe, war ich in der gleichen Situation wie die

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Mach dich straff: Die 30 Tage Bikini-Body-Challenge!

Vom Abnehmen hast du die Schnauze voll und willst im Bikini trotzdem knackig aussehen? Wir haben DIE Lösung für dich! Mit unserer Body-Challenge bekommst du die perfekte Bikinifigur...