More ideas from Lea
30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

Shapeshifter Yoga - Fitness Illustration Description In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) – Read More – Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Brokkoli-Schinken-Gratin

Brokkoli-Schinken-Gratin

Experimente aus meiner Küche: Raffaello-Himbeer-Quark #dessert #nachtisch

Experimente aus meiner Küche: Raffaello-Himbeer-Quark #dessert #nachtisch

Der Klassiker unter den Wraps: Die beliebte Kombi aus würzigem Kochschinken und cremig gelbem Cheddar. Als kleines Extra gibt's knusprigen Bacon on top.

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar contr