According to my ~sources~ hair scarves are going to be a big trend for Of course, hair scarves (or turbans or bandanas, as you might know them better) have been around forever. Women have been wearing scarves in their hair … Read
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Yoga Flow for a Flexible, Bendy Spine - FREE PDF Print out this yoga flow and do it at home to promote a healthy spine and increase mobility. This one is challenging and sure to get the body fired up! #YogaforFlexibility #SpineHealth