More ideas from Leo
Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Chest, Shoulders & Triceps – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Chest, Shoulders Triceps – illustrated exercise plan - Blow Up Your Chest Muscles Literally Force It Into Rapid Growth Using This Specialized Workout Course

At Home Chest

Bodyweight Workout At Home Workout (No Equipment Needed) Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets