Infografik, Technik, Nordic-Walking

this photo demonstrates the diagonals of legs and arms nicely.

#nordicblading pole size chart.   From nordic walking online.

At height, NWUK recommend a pole. Quite different from this US site - nordicblading pole size chart. From nordic walking online.

Resultado de imagen de nordic walking technique

Resultado de imagen de nordic walking technique

Nordic Walking, Nova Scotia

Nordic Walking, Nova Scotia

Nordic Walking, Lost Weight

Nordic Walking, Countryside

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