This Japanese Cucumber Salad, called Sunomono, is sweet and tangy. It is really quick to make and is perfect as an appetizer or a side dish! (For Ketogenic diets, use swerve instead of sugar and coconut aminos instead of soy sauce)
Do the Splits in a Week or Less Step hold the split for 30 seconds. It should feel like a deep stretch but not painful. If you feel pain, come out of the strecth and continue with stretching routine until you can hold the splits without pain.