••AshleighMagee••

Today's workout run / walk up the hill( incline 20 min abs /crunches/Russia twist/reverse crunch/side crunch/leg raise/heel touch/ 3 times reps each exercise ✌️

dianakuts

I want to feel confident and feel beautiful in my own body. My fave workout is Zumba. I don't encourage eating disorders. My highest weight was 224 lbs,.

How to measure yourself for results - Body Measurements -

How to measure yourself for results - Body Measurements

Men and Women are NOT created Equal when it comes to Weight Loss, diet and tone of your body as she inform you to find out at >>> Here Adidas wear, thinspiration.

@lindalinduh

Top 10 Barbell Exercises For Women

Female Fitness Model Ellys Angela is doing 15 minute intense abdominal workout to workout her six pack abs.

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