This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain! - Healthy Food
The pineapple infused water is an extremely beneficial drink which can help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.
6 Bedtime Snacks That Help You Burn Fat (And Sleep Well, Too!) | eHow.com
Want to lose weight, get a good night's sleep and eat super-yummy food? These healthy, fat-burning snacks will help you accomplish all three!
6 Of The Best And Most Beneficial Foods And Drinks To Eat Post Workout - GymGuider.com
I get asked this ALL time. “What should I eat after my workout?” - so here are a few ideas for if have time to prepare or if you you’re in a rush - the 4 on the left take a bit longer and the 4 on the right are super quick. The trend is to get in your protein and carbs. This is a great time to replenish your energy levels as your body can absorb food very well after a workout. The amount you eat will depend on what your goal is. Keep in mind that you may feel hungrier than you actually are.
For a Good Night’s Sleep: Foods to Eat and Avoid Before Going to Bed
I usually don’t have trouble falling asleep. In most cases, I fall asleep the moment I put my head on the pillow. But it does happen to the best of us. No matter how hard
This 'Immortal Health Elixir' Protects Your Gut & Fights Food Poisoning Pathogens (and More!)
Kombucha is a fermented beverage made from black tea and sugar. Its rich in B vitamins, enzymes and probiotics, which contribute to its health benefits.