More ideas from Lilli
Pre and Post workout snacks

50 Awesome Pre- and Post-Workout Snacks Eating a full meal before and after training always easy, but skimp when it comes to snack time. Here are 50 simple recipes to hit the spot before and after workouts.

Great quote - you have a choice. You can throw in the towel or you can use it to wipe the sweat off of your face. I choose the latter

Who made it- Satsuki Shibuya “It doesn’t matter what others are doing. It matters what YOU are doing.” This has basically been my motto all summer. Many kids in my grade were get…