Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Flat belly in 6 weeks workout! I like this one because it is clear and manageable!
The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.
You've heard it before...ABS ARE MADE IN THE KITCHEN. Make sure you are eating these foods.
10 No Bake Raw Vegan Cakes That Are Perfect for Summer http://onegr.pl/1sHYpQ4 #healthy #summer #eatclean
“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how. #VegaTeam