Stressmanagement: 14-Anti-Stress-Tipps für Deinen Alltag
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P
Erfolg ist das Ergebnis der richtigen Entscheidungen - und Taten
Procrastination & time wasters. Excuses for not getting things gone. Increases life pressures, stress & anxiety. Also stealers of joy.
12 tips on staying inspired!
8 Streiche, die dein Verstand dir spielt
Creative ways you can go about improving yourself and increasing your overall productivity.
Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #RYL #Mantras #MorningMeditation
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health. #mindfulness #metime #health