Cough is the natural method through which the body tries to get rid of the accumulated mucus or phlegm from the lungs. Colds and coughs can be harmless, but it can be very bothersome to sneeze and cough all the time.
Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.