Getting a good night's rest is more easily attainable when you have had a good work out at some point during the day.
We mostly gave up eating out but we need to eat healthier at home!
Enemies of your skin are some of your products you consume daily.
once you see results, it becomes an addiction #fitspo
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Bikin Model Glutes Workout : www.mydreamshape.com/bikini-model-glutes-workout/
So true ... also can't get over how skinny this girl is ... the veins are totally popping out of her arms.
Dont skip #squats! :) I have a love hate relationship with squats!!!!!
my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race
Made it to the gym? Be proud. Missed the gym? Commit to making the time tomorrow. We're here to help. | Fitbie.com