Luisa Fernanda Manrique Núñez

Luisa Fernanda Manrique Núñez

Luisa Fernanda Manrique Núñez
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Cat Costumes | POPSUGAR Love & Sex

Cat Costumes | POPSUGAR Love & Sex

4 simple exercises to get the perfect belly in just 4 weeks!

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!

@katerinekosivchenko (Fitness Routine Core)

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

Repin and share if you enjoyed this great core warm up!

Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.

6 steps to the perfect DIY steam facial

Anti Aging Skin Care Tips You Need Start Using Today - Give Yourself an All-Natural Steam Facial - Best DIY Products and Diet Tips - Natural Homemade Remedies for Women in their and Over 50 and Even People in Their - Add these to your Routine