Chock-full of antioxidants, green tea extract helped study participants lose 7 pounds more than people taking the placebo in a 12 week trial. Learn more about the weight loss benefits of green tea extract.
9 Of The Best Ways For Women To Burn More Fat Each Day! Healthy and realistic tips to lose more weight each day! Eat small meals each day. This will keep your metabolism going strong, and you will never get so hungry that you will eat anything in sight.