Lukas Maurer
More ideas from Lukas
ABS 1

ABS 1

Strong Abs Training - Hardcore Ripped Sixpack - Yeah We Train !

Body Transformation Challenge[Free PDF] Get mind-blowing and body-altering results with this free eBook.Abandon everything you thought you knew about Muscle Building & Fat loss!

The best exercises for building muscle broken down by muscle group.

One of the most common questions we get asked is, "What exercise is best to grow my small chest (or arms, shoulders, abs, etc)?" It's a surprisingly large quest

schiebetüre holz im interieur badezimmer tür

love this old barn door, adds lots of character to any project.great idea to use a barn sliding door system in place of building in a pocket door. I'd use this in our small master bathroom. Great space saver with some characture

DIY Pallet Bed Frame with Nightstands - Pallet Beds from Pallet Furniture

Get inspired of this DIY pallet bed frame with 2 nightstands, is handcrafted and is composed of salvaged pallets! First of all the separated pallet dice