7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Sparkling Raspberry Lemonade - This is so vibrant and refreshing, I could drink this all summer long! Might try Strawberry instead of raspberry. Definitely will use ginger ale or sparkling grape juice.