Lulu

Lulu

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How to Do a Mapes Jump | Roller-Skate - YouTube

How to Do a Mapes Jump (a side jump involving a toestop pivot. You can picture Scald or Mutch doing this)

Another great article written by a roller derby player. this one about strengthening knees and how it relates to derby.

Im adding this picture to remind myself to read this article on how to strengthen my knees cuz, you know, Im 37 and I play roller derby and my bad knee already crunches when I walk :S

This is the best break-down of wheel combinations. Plain and simple ;)

Your Online-Shop for Roller Derby and Outdoor-skating. Choose one of the products of your favourite brand or take a look on our packages for beginners or professionals. Be prepared for a huge selection of rollerskates, boots, plates, wheels, bearings and