Kayla Bowman (lularoekaylabow) on Pinterest

Kayla Bowman

Kayla Bowman

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Bacon Ranch Cheddar Broccoli Salad is a summer favorite in my house. It is cool, quick, and easy. Low Carb, grain/gluten/sugar free, primal, THM S.

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Bacon Ranch Cheddar Broccoli Salad is a summer favorite in my house.

Coffee from Starbucks, keto style More

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Coffee from Starbucks, keto style

Bacon wrapped chicken - used Boursin herb and chive cheese with mozz, asiago, parm mixture....yummy!

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slightly flattened chicken breast, herby cream cheese, grated cheddar, wrap in streaky bacon, then bake for 45 mins at / (internal meat temp when cooked is Finish off by crisping up the bacon under a grill for a few mins.

Baked Broccoli Bacon Cheddar Chicken Breasts.

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Baked Broccoli Bacon Cheddar Chicken Breasts – easy dinner that a whole family will love! Just throw all ingredients together and bake! I recommend to b

Fried Salami and Mozzarella Cheese Sticks - low carb snack recipe

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These low carb salami and mozzarella snacks are fried to make the salami crispy and the mozzarella melt-in-the-mouth. net carbs per stick!

These low-carb Turkey Club Roll-Ups prove that no bread = no problem. Get the recipe from Delish.com.

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Turkey Club "No Bread" Roll-Ups - use veggie bacon for a quick and healthier substitute

Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal

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Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.

Pizza Crisps are a super quick ultra low carb meal or snack that is fast, warm, satisfying and crunchy. Make them in under 2 minutes.

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Pizza Crisps ~ 2 Minute Low Carb Lunch - Low Carb Joy Pizza Crisps are a super quick ultra low carb meal or snack that is fast, warm, satisfying and crunchy. Make them in under 2 minutes.

Taco salad meal prep...with reusable condiment cups..ain't got time for that!

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Easy weekend lunch to cook or weekend dinner - Taco salad meal prep.with reusable condiment cups.ain't got time for that!

Ham, Egg & Cheese Roll-Ups are like low-carb breakfast burritos. Get the recipe on Delish.com.

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Ham Egg & Cheese Roll-Ups - reduce spinach & perhaps switch tomato w/avocado or salsa (if tomato not an issue) I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals And They Will Look Like This!

Keto Packed Lunch Ideas - low carb, ketogenic diet friendly ideas for lunch boxes and snacks on the go.

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Keto Packed Lunch Ideas - low carb, ketogenic diet friendly ideas for lunch boxes and snacks on the go - Yummy Inspirations

Morning Hot Pockets made with bacon, egg and cheese. It's the ultimate keto, gluten free & low carb breakfast!

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Keto Morning Hot Pockets made with bacon, egg, ghee, and cheese. It's the ultimate LCHF, gluten free & low carb breakfast!

Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal

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Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.

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