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12 Effective Exercises To Reduce Inner Thigh Fat by Dennis McFarland

12 Effective Exercises To Reduce Inner Thigh Fat by Dennis McFarland

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

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10 Best Workouts For Bikini Legs #bikini #leg #workout #fitness #workout #gym #diy #weightlossrecipes

10 Best Workouts For Bikini Legs #bikini #leg #workout #fitness #workout #gym #diy #weightlossrecipes

Find more at pinterest-anichamola #FitnessInspiration

Find more at pinterest-anichamola #FitnessInspiration

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it…

There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it…