MAgdaline Marjanovic

MAgdaline Marjanovic

MAgdaline Marjanovic
More ideas from MAgdaline
Flat tummy water. Lemon to help with digestion, wrinkles, weight loss. cucumbers to promote clear skin, flushing out water, and building healthy muscle tissue. mint to help keep your mouth clean and reduce headaches and stomach aches. ginger for circulation, clearing up sinuses, and promoting joint health.

Flavored water is very refreshing, and pairing up these ingredients that aid in digestion has lead to what I call flat belly water. Benefits: Lemon Is a superfood that aids in digestion, plus, Dr. Oz says could “be a wrinkle fighter”.

9 yoga stretches for hips and lower back pain

Stretches to relieve Hip and lower Back Pain: Tight hips can be debilitating such that even sitting or walking can cause lower back pain. Luckily, a little (proper) stretching can ward off this pain, increase the fluidity of mobility.