If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive change
Understanding acid/alkaline balance, how to test your pH and how to use diet in order to make adjustments to it. Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!
Get the recipe for these delicious no-bake snickers crunch bars by Mom on Timeout, and more no-bake desserts perfect for making with your kids. Get all the recipes here. (healthy snacks for kids no bake)
Achilles Tendon Prehab Unfortunately, I have rupture playing/training for football. The Achilles is often overused in compensation strategies and under-cared-for in a training program. Here is an extensive PreHab routine for the Achilles