Maria Fl
Weitere Ideen von Maria
Low Carb Rezept für einen leichten Mozzarella-Hack-Auflauf. Wenig Kohlenhydrate und einfach zum Nachkochen. Super für Diät/zum Abnehmen.

Low Carb Rezept für einen leichten Mozzarella-Hack-Auflauf. Wenig Kohlenhydrate und einfach zum Nachkochen. Super für Diät/zum Abnehmen.

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…