Strawmarry Mary-Barry

Strawmarry Mary-Barry

Strawmarry Mary-Barry
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Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything& < ballet extension hold

Spitzen

Many Different kinds of pointe shoes, and its amazing how they can make each a perfect fit for any foot~Capezios and Grishkos all the way.Blochs and Freed are too.

Biomechanics of fouette turns: http://www.sciencedirect.com/science/article/pii/S0167945708000559

Biomechanics of the continuity and speed change during one revolution of the Fouette turn — ScienceDirect