A Core Workout for Flat Abs in Just FOUR Steps! Why I am pinning this is unclear as I will still need someone to show me. Lol.
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
These 5 Moves Will Make You Look Flat-Bellied from Every Angle
Tone your arms in 7 days with these easy workouts.
Flat-Belly Workout: Cardio and Crunchless Abs jump rope
Full-body workout in ten minutes with Tony Horton of P90X. It's quick and intense!