Marius Cz

Marius Cz

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Ever wonder why yogis chant “Om” at the beginning or end of their practice? Understanding why yogis do it and its benefits, will probably help you feel a little more eager to chant away with everyone else next time you’re asked to do it in a class.

Ever wonder why yogis chant "Om" at the beginning or end of their practice? It may sound weird, but the vibrational effects have more benefits than you might expect. Check out some of these enlightening scientific findings on the effects of Om chanting.