For eliminating back fat - Dumbbell Up and Backs: Stand with feet shoulder-width apart, dumbbells in your hands in front of your thighs. Raise the weights to shoulder height and pull weights in to your chest. Push weights back to front raise and lower.
Getting rid of Blackheads: Get rid of Blackheads with fine salt and baking soda. Take gel facial wash, mix with tablespoon of baking soda and tablespoon of salt. Apply to damp skin with cotton pad, leave for 5 mins.
Rep in: & can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
These Post-Workout Mistakes Are the Reason You're Not Seeing Results - Feeling like you hit the gym pretty regularly but aren't seeing results? One of these post-workout habits may be sabotaging your weight-loss results. Pinned with by Yoga Philosophy