Marissa Perry

Marissa Perry

Eat well. Travel often.
Marissa Perry
Weitere Ideen von Marissa
With Love From Kat // How I Stay in Shape When I Travel

With Love From Kat // How I Stay in Shape When I Travel

Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

Rachael took one look at the leaded glass windows in this apartment's living room and signed a lease five minutes later. This place has so much character!

Rachael took one look at the leaded glass windows in this apartment's living room and signed a lease five minutes later. This place has so much character!

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

Sculpt your lower body with a muscle-toning barre workout from 21 Day Fix and The Master's Hammer and Chisel-creator Autumn Calabrese! In 5 minutes, tone your quads, hamstrings, calves, and booty with

Sculpt your lower body with a muscle-toning barre workout from 21 Day Fix and The Master's Hammer and Chisel-creator Autumn Calabrese! In 5 minutes, tone your quads, hamstrings, calves, and booty with

5 Barre Workout Moves at Home (Slash Anywhere) with Fitness and Zella Pro Lilani Estacio | Watch This

5 Barre Workout Moves at Home (Slash Anywhere) with Fitness and Zella Pro Lilani Estacio | Watch This